:root,
[data-colorway="nocturne"] {
  --ink: #f3f1e9;
  --muted: #afb8b6;
  --paper: #0a0f13;
  --panel: #121a20;
  --soft: #182725;
  --line: rgba(243, 241, 233, 0.14);
  --accent: #94d2c2;
  --accent-deep: #68ad9c;
  --support: #8498d7;
  --glow: #d8c28e;
  --white: #fffdf7;
  --shadow: 0 24px 76px rgba(0, 0, 0, 0.34);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.045), transparent 620px),
    var(--paper);
  font-family: Inter, "Segoe UI", Arial, sans-serif;
  letter-spacing: 0;
}

a {
  color: inherit;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2 {
  max-width: 820px;
  margin-bottom: 18px;
  font-family: "Arial Black", Impact, Inter, sans-serif;
  letter-spacing: 0;
  line-height: 0.96;
  text-transform: uppercase;
}

h1 {
  font-size: clamp(3.2rem, 9vw, 9.4rem);
}

h2 {
  font-size: clamp(2rem, 4.3vw, 4.65rem);
}

h3 {
  margin-bottom: 12px;
  font-size: clamp(1.28rem, 2vw, 1.8rem);
}

.eyebrow {
  margin-bottom: 14px;
  color: var(--accent);
  font-weight: 900;
  text-transform: uppercase;
}

.site-header {
  position: fixed;
  inset: 18px max(18px, 3vw) auto;
  z-index: 3;
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 24px;
  max-width: 1280px;
  margin: auto;
  padding: 10px;
  color: var(--white);
  border: 1px solid rgba(255, 253, 248, 0.16);
  border-radius: 8px;
  background: rgba(18, 20, 20, 0.72);
  backdrop-filter: blur(14px);
}

.brand,
nav,
.button {
  display: inline-flex;
  align-items: center;
}

.brand {
  gap: 10px;
  width: max-content;
  font-weight: 850;
  text-decoration: none;
}

.brand-mark {
  display: grid;
  width: 38px;
  height: 38px;
  place-items: center;
  border-radius: 6px;
  color: var(--paper);
  background: var(--glow);
  font-size: 0.78rem;
}

nav {
  justify-content: center;
  gap: clamp(14px, 2vw, 30px);
}

nav a,
footer a,
.intro a {
  font-weight: 800;
  text-decoration: none;
}

nav a[aria-current="page"] {
  color: var(--glow);
}

.site-header > .button {
  justify-self: end;
}

.button {
  justify-content: center;
  min-height: 52px;
  padding: 0 22px;
  border: 0;
  border-radius: 6px;
  color: var(--white);
  background: var(--accent);
  box-shadow: 0 14px 30px rgba(219, 90, 56, 0.22);
  cursor: pointer;
  font: inherit;
  font-weight: 850;
  text-decoration: none;
  transition: background 180ms ease, transform 180ms ease;
}

.button:hover,
.button:focus-visible {
  background: var(--accent-deep);
  transform: translateY(-2px);
}

.button-small {
  min-height: 42px;
  padding-inline: 16px;
}

.button-ghost {
  border: 1px solid rgba(255, 253, 248, 0.36);
  background: rgba(255, 253, 248, 0.12);
  box-shadow: none;
}

.hero {
  position: relative;
  display: grid;
  min-height: min(900px, 95svh);
  isolation: isolate;
  overflow: hidden;
}

.hero-image,
.hero-shade {
  position: absolute;
  inset: 0;
}

.hero-image {
  background: url("assets/coach-farhad-training.jpeg") center / cover;
}

.story-image {
  background: url("assets/coach-farhad-portrait.jpeg") center / cover;
}

.hero-image {
  z-index: -2;
}

.hero-shade {
  z-index: -1;
  background:
    linear-gradient(90deg, rgba(5, 8, 10, 0.96), rgba(5, 8, 10, 0.76) 48%, rgba(5, 8, 10, 0.28) 82%),
    linear-gradient(0deg, rgba(5, 8, 10, 0.7), transparent 52%);
}

.hero-content,
.intro,
.section,
.coach-brief,
.location-band,
.story-hero,
.story-wrap,
footer {
  width: min(1280px, calc(100% - 6vw));
  margin-inline: auto;
}

.hero-content {
  align-self: end;
  padding: clamp(132px, 19vh, 204px) 0 clamp(46px, 8vh, 80px);
  color: var(--white);
}

.hero-copy {
  max-width: 560px;
  color: rgba(255, 253, 248, 0.86);
  font-size: clamp(1.05rem, 2vw, 1.35rem);
  line-height: 1.55;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin: 30px 0 clamp(36px, 7vh, 68px);
}

.hero-proof {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(18px, 4vw, 52px);
  margin: 0;
  padding-top: 22px;
  border-top: 1px solid rgba(255, 253, 248, 0.28);
}

.hero-proof div {
  min-width: 138px;
}

.hero-proof dt {
  font-size: 1.36rem;
  font-weight: 950;
}

.hero-proof dd {
  margin: 7px 0 0;
  color: rgba(255, 253, 248, 0.68);
}

.intro {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 28px;
  padding: clamp(38px, 7vw, 82px) 0;
  border-bottom: 1px solid var(--line);
}

.intro p {
  max-width: 900px;
  margin-bottom: 0;
  font-size: clamp(1.4rem, 3vw, 3.05rem);
  font-weight: 850;
  line-height: 1.18;
}

.intro a {
  flex: 0 0 auto;
  padding-bottom: 8px;
  border-bottom: 2px solid var(--accent);
}

.coach-brief {
  display: grid;
  grid-template-columns: minmax(320px, 0.72fr) minmax(0, 1fr);
  gap: clamp(28px, 6vw, 82px);
  align-items: center;
  padding: clamp(58px, 9vw, 112px) 0 0;
}

.coach-brief figure {
  margin: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--panel);
}

.coach-brief img {
  display: block;
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center 42%;
}

.coach-brief p:not(.eyebrow) {
  max-width: 610px;
  color: var(--muted);
  line-height: 1.68;
}

.location-band {
  display: grid;
  grid-template-columns: minmax(240px, 0.46fr) minmax(0, 1fr);
  gap: clamp(26px, 6vw, 84px);
  align-items: start;
  padding: clamp(58px, 9vw, 112px) 0;
  border-bottom: 1px solid var(--line);
}

.location-band h2 {
  margin-bottom: 0;
}

.location-details p {
  max-width: 760px;
  color: var(--muted);
  font-size: clamp(1.06rem, 1.6vw, 1.32rem);
  line-height: 1.68;
}

.location-details ul {
  display: grid;
  gap: 12px;
  margin: 28px 0 0;
  padding: 0;
  list-style: none;
}

.location-details li {
  padding: 18px 20px;
  border-left: 4px solid var(--accent);
  background: var(--soft);
  color: var(--ink);
  font-weight: 800;
}

.text-link {
  display: inline-block;
  padding-bottom: 7px;
  border-bottom: 2px solid var(--accent);
  color: var(--ink);
  font-weight: 900;
  text-decoration: none;
}

.section {
  padding: clamp(58px, 9vw, 112px) 0;
}

.section-heading {
  display: grid;
  grid-template-columns: minmax(180px, 0.4fr) 1fr;
  gap: 24px;
  align-items: start;
  margin-bottom: clamp(28px, 5vw, 54px);
}

.service-grid,
.outcome-list {
  display: grid;
  gap: clamp(18px, 3vw, 34px);
}

.service-grid {
  grid-template-columns: repeat(3, 1fr);
}

.service-grid article {
  min-height: 248px;
  padding-top: 22px;
  border-top: 2px solid var(--ink);
}

.service-number,
.process li::before {
  color: var(--accent);
  font-weight: 950;
}

.service-grid h3 {
  margin-top: 42px;
}

.service-grid p,
.outcome-list p,
.process span,
.contact p,
details p,
.story-copy p {
  color: var(--muted);
  line-height: 1.68;
}

.outcomes {
  border-block: 1px solid var(--line);
}

.outcome-list {
  grid-template-columns: repeat(2, 1fr);
}

.outcome-list div {
  min-height: 190px;
  padding: clamp(20px, 3vw, 34px);
  border-left: 4px solid var(--support);
  background: var(--soft);
}

.outcome-list h3 {
  margin-top: 0;
}

.process ol {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  margin: 0;
  padding: 0;
  list-style: none;
  counter-reset: steps;
}

.process li {
  display: grid;
  gap: 15px;
  min-height: 220px;
  padding: 32px clamp(18px, 3vw, 38px);
  border-top: 1px solid var(--line);
  counter-increment: steps;
}

.process li::before {
  content: "0" counter(steps);
  font-size: 0.92rem;
}

.process strong {
  font-size: clamp(1.45rem, 2.4vw, 2.2rem);
}

.contact {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(360px, 0.86fr);
  gap: clamp(28px, 6vw, 80px);
  align-items: start;
  padding-top: 0;
}

.contact-copy h2 {
  margin-bottom: 24px;
}

.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.contact-actions .button-ghost {
  color: var(--ink);
  border-color: var(--line);
  background: rgba(255, 255, 255, 0.06);
}

.faq {
  margin-top: 36px;
  border-top: 1px solid var(--line);
}

details {
  padding: 20px 0;
  border-bottom: 1px solid var(--line);
}

summary {
  cursor: pointer;
  font-weight: 850;
}

details p {
  margin: 14px 0 0;
}

.lead-form {
  display: grid;
  gap: 16px;
  padding: clamp(22px, 4vw, 40px);
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--ink);
  background: var(--panel);
  box-shadow: var(--shadow);
}

label {
  display: grid;
  gap: 8px;
  font-weight: 850;
}

input,
select,
textarea {
  width: 100%;
  min-height: 52px;
  padding: 13px 14px;
  border: 1px solid var(--line);
  border-radius: 6px;
  color: var(--ink);
  background: rgba(255, 255, 255, 0.04);
  font: inherit;
}

textarea {
  min-height: 126px;
  resize: vertical;
}

input::placeholder,
textarea::placeholder {
  color: var(--muted);
}

.lead-form .button {
  width: 100%;
}

.form-note {
  min-height: 25px;
  margin: 0;
  color: var(--muted);
  font-size: 0.92rem;
}

.story-hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(340px, 0.82fr);
  gap: clamp(24px, 5vw, 72px);
  align-items: end;
  min-height: min(760px, 88svh);
  padding: clamp(130px, 19vh, 200px) 0 clamp(52px, 8vw, 92px);
}

.story-title h1 {
  font-size: clamp(3rem, 7vw, 7.4rem);
}

.story-image {
  min-height: min(620px, 68svh);
  border-radius: 8px;
  background-position: center 30%;
}

.story-wrap {
  display: grid;
  grid-template-columns: minmax(220px, 0.42fr) minmax(0, 1fr);
  gap: clamp(26px, 6vw, 90px);
  align-items: start;
  padding-bottom: clamp(70px, 10vw, 126px);
}

.story-wrap aside {
  position: sticky;
  top: 118px;
  display: grid;
  gap: 16px;
  padding-top: 22px;
  border-top: 2px solid var(--ink);
}

.story-wrap aside strong {
  font-size: clamp(2.2rem, 4vw, 4.4rem);
  line-height: 1;
}

.story-wrap aside span {
  max-width: 240px;
  color: var(--muted);
  line-height: 1.5;
}

.story-wrap aside .button {
  width: max-content;
  margin-top: 10px;
}

.story-copy {
  max-width: 760px;
  padding-top: 22px;
  border-top: 1px solid var(--line);
}

.story-copy p {
  font-size: clamp(1.06rem, 1.5vw, 1.28rem);
}

.story-copy p:first-child {
  color: var(--ink);
  font-size: clamp(1.28rem, 2.2vw, 2rem);
  font-weight: 800;
  line-height: 1.38;
}

.story-close {
  color: var(--ink) !important;
  font-weight: 900;
}

footer {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 0 0 42px;
  border-top: 1px solid var(--line);
  font-weight: 900;
}

footer span,
footer div {
  padding-top: 24px;
}

footer div {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
}

@media (max-width: 760px) {
  .site-header {
    grid-template-columns: 1fr auto;
    gap: 10px;
  }

  nav {
    display: none;
  }

  .brand {
    font-size: 0.95rem;
  }

  .hero {
    min-height: 860px;
  }

  .hero-image {
    background-position: 58% center;
  }

  .hero-content {
    width: calc(100% - 36px);
  }

  .intro,
  footer {
    flex-direction: column;
    align-items: start;
  }

  .hero-proof,
  .intro,
  .coach-brief,
  .location-band,
  .service-grid,
  .outcome-list,
  .process ol,
  .contact,
  .section-heading,
  .story-hero,
  .story-wrap {
    grid-template-columns: 1fr;
  }

  .hero-proof div,
  .service-grid article,
  .outcome-list div,
  .process li {
    min-height: auto;
  }

  .contact {
    padding-bottom: 72px;
  }

  .story-hero {
    gap: 30px;
    padding-top: 128px;
  }

  .story-image {
    order: 2;
    min-height: 420px;
  }

  .story-wrap aside {
    position: static;
  }

}